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Kundaliniyoga & Ayurveda i Sävar 



Våren är här, Glad Påsk!

Publicerat den

Våren är här med aprilväder och analkande påskhelg!

Skärtorsdag 13/4 är det ingen yoga i Sävar, men torsdagen därpå 20/4 kan du komma som vanligt 18.30-20.00.

Nu närmar vi oss slutet av denna vårtermin och börjar snart drömma om sommaren. Men du glömmer väl inte den 27/4 då du kan komma och lära dig mer om meditation. Varför mediterar vi? Hur hänger yoga och meditation ihop? Den torsdagen berättar jag mer om meditation och sedan gör vi ett yogapass och avslutar med en längre stunds meditation. Passar dig som yogat tidigare men alla som är nyfikna är välkomna!

Torsdag 27/4 kl. 18.00-20.00

I mitten på maj börjar dagarna vara varmare och grönskan smyger fram. Då vill vi fylla på med så mycket ljus och energi som möjligt efter den långa vintern. Därför passar det kanske att komma och inspireras av yoga utomhus?

Promenad Yoga

Söndag 21/5 18.00-ca 18.45

Söndag 28/5 18.00-ca 18.45

Vi andas och mjukar upp kroppen, går en promenad och gör övningar längs med vägen. Medvetenhet, närvaro, frisk luft och energi från naturen omkring oss.

Vid regn eller dåligt väder är vi inomhus. Mer info kommer.

Glad påsk! Vi ses i vår!

Med vänlig hälsning, Linda

Hälsa för dig- Kundaliniyoga i Sävar


[email protected]


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