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Kundaliniyoga & Ayurveda i Sävar 



TERMINSSTART 15 september

Publicerat den


Nu närmar sig starten på en ny yogatermin i Sävar! Vi kommer att hålla till i Vita Huset på Generalsvägen 28 som är nytt för denna termin.

Torsdagarna kommer att handla om kroppen i höst!

Det är viktigt för oss att komma ner i varv, utforska vår fysiska potential och få djupare kontakt med vår egna kropp för att utvecklas på alla plan. Kroppen är vårt verktyg till bättre hälsa och mer välbefinnande.

Hur kan du bli mer mjuk och rörlig? Hur kan du med hjälp av avslappning komma i bättre fysisk form? Vad har andetaget med mina muskler och min hållning att göra? Kom och utforska det på klassen "En mjukare kropp"

Torsdagar 17.00-18.00

start 29/9 med gratis introduktion

Därefter 8 tillfällen fram till 24/11

860 kr för kursen, eller använd ditt terminskort/klippkort.

Chakrasystemet är grunden till vår yoga. Vi har ett energisystem som vi genom att stimulera på olika sätt kan balansera. Med balans i vår fysiska kropp följer också balans i oss mentalt. Under hösten får du utforska och ta kontakt med dina chakran. Lär känna hur du fungerar och hur du kan hitta mer balans i livet. Meditation är ett självklart inslag och här får du uppleva kroppen på nya sätt på Klassen "Chakrasystemet" .

Torsdagar 18.30-20.00

Start 15/9 med gratis introduktion

Därefter 13 tillfällen fram till 15/12

Terminskort 1300 kr, eller använd ditt klippkort

Du som inte yogat på länge eller är helt ny hos Kundaliniyoga i Sävar är välkommen på gratis prova på och introduktion som hålls vid två olika tillfällen vid kursstarterna.

Du som föregående termin haft terminskort har som vanligt rabatt på ditt nya terminskort!❤️

Klippkortet kan du välja 5 eller 10 gånger och är giltiga över 2 terminer.

5 gånger 500 kr

10 gånger 1000 kr

Föranmäl dig gärna till kurserna för att vara säker på din plats. Vill du köpa en härlig ullmatta för din yogastund kan du skriva upp dig eller maila mig så tar jag hem mattor i höst! Ca pris 800 kr.

Varmt välkommen till Kundaliniyoga i Sävar!

Med vänlig hälsning, Linda, yogalärare


��[email protected]

☎️073/842 98 38

Kategorier: Ingen

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